Tools & Resources »

Therapy Groups

Structured group work has been a successful approach for many of our patients who are seeking mental health support. Attendees receive evidence-based information from our counselors on topics such as parenting, anxiety, depression, and strategies to support their well-being. If you are interested in one of our groups, please call the front desk, (802) 879-6556.

To participate in one of our therapy groups, children must be patients at Essex Pediatrics.

Brick by Brick: Lego Group

Thursdays 5-6pmFacilitated by: Sarah McCracken, LICSW

10-12 year olds therapeutic lego group to engage in peer relationships, self-esteem and growth.

Essex Pediatrics Mental Health Group Space
15 Brickyard Rd, Essex Junction, VT 05452
Map & Directons

Friendship Group

Wednesdays 5:30-6:30pmFacilitated by: Emma Caskey, MSW

For ages 10-12 – learn social skills, discuss healthy friendships and engage with peers!

Essex Pediatrics Mental Health Group Space, Loft
15 Brickyard Rd, Essex Junction, VT 05452
Map & Directons

Parenting Little Kids with Big Feelings

Tuesdays 5-6:30pmFacilitated by: Gina Watson, LICSWMental Health Group Interns

For caregivers of children ages 2-5.

Learn parenting strategies to help your child with social and emotional regulation, managing big behaviors and understanding developmental milestones.

Essex Pediatrics Mental Health Group Space
15 Brickyard Rd, Essex Junction, VT 05452
Map & Directons

Yoga for Teens

Mondays 5:30-6:30pm, March 4th - March 25thFacilitated by: Zynnia Seidita, MS

Starting March 4th, join us for a yoga group to build mindfulness, body awareness and emotion regulation.

Ages 13-17. Mats included. No experience needed.

Essex Pediatrics Mental Health Group Space, Office 2
15 Brickyard Rd, Essex Junction, VT 05452
Map & Directons

Breaking Free of Childhood Anxiety and OCD

Wednesdays 5:15-6:45pmFacilitated by: Cath Burns, PhDMental Health Group Interns

March 18th through April 15th:

Learn parenting strategies to support your child with their anxiety or OCD. Connect with other parents going through similar experiences. Develop insight into how anxiety might show up and how best to manage accommodations.

Community Space, Loft
First Congregational Church
Map & Directons

Type 1 Diabetes Support Group

TBDFacilitated by: Dr. Steve Hale and Jeff Kolok

Connect with other caregivers parenting a child with type 1 diabetes on our online forum or quarterly meetings here at Essex Pediatrics.

Essex Pediatrics Mental Health Group Space, First Congregational Church - 39 Main St Essex Junction
15 Brickyard Rd, Essex Junction, VT 05452
Map & Directons

Caregiver Support Network: For Caregivers of Children with Autism or Developmental Delays

Thursdays, 5:30 pm - 6:30 pmFacilitated by: Carter Bradshaw, MSW • Gretchen Paulsen

Join us as we connect you with other caregivers with similar experiences to yours. Share your challenges, successes and gain support.

To register, please contact Carter at 802-735-4136.

Essex Pediatrics Mental Health Group Space
15 Brickyard Rd, Essex Junction, VT 05452
Map & Directons

Caregiver Support Network: For Caregivers of Children with Persistent Mental Health Needs

1st and 3rd Tuesday of the month - 4:30 pm - 6:00 pmFacilitated by: Marley Powden, LICSWShannon Porter, MS

Connect with other caregivers with similar experiences to you. Caregivers who are raising a child with a mental health challenge can come together to validate each other’s experiences, share advice and connect. Caregivers who participate have children with different levels of mental health challenges, but some examples include children that have needed a higher level of care, have a large treatment team or have persistent mental health challenges.

“Supporting my child in the mental health system can feel so isolating, it is nice to connect with other caregivers who get it”.

This group is facilitated by Marley Powden, LICSW and Shannon Porter, our mental health coordinator.

Essex Pediatrics Mental Health Group Space
15 Brickyard Rd, Essex Junction, VT 05452
Map & Directons

Caregiver Support Network: For Mothers of Newborns

Wednesdays, Thursdays or Fridays, 9:30-11:30 amFacilitated by: Stephanie Roberts, LICSW

Enjoy a cup of coffee and a snack while connecting with other mothers with similar experiences. This group is open to mothers of babies under seven months old. To register for either group, or receive additional details, please contact our family home support provider Stephanie at 802-355-7616.

Essex Pediatrics Mental Health Group Space
15 Brickyard Rd, Essex Junction, VT 05452
Map & Directons