Therapy Groups
Structured group work has been a successful approach for many of our patients who are seeking mental health support. Attendees receive evidence-based information from our counselors on topics such as parenting, anxiety, depression, and strategies to support their well-being. If you are interested in one of our groups, please call the front desk, (802) 879-6556.
To participate in one of our therapy groups, children must be patients at Essex Pediatrics.
Building Strength Together: Lego Group
6-9 year olds therapeutic lego group to help children through life changes like separation/divorce, grief and loss, and military deployments.
Friendship Group
For ages 10-12 – learn social skills, discuss healthy friendships and engage with peers!
How To Talk So Kids Will Listen
Series teaching strategies for healthy communication between families.
March 25th through May 13th (skipping April 22nd)
Parenting Little Kids with Big Feelings
For caregivers of children ages 2-5.
Learn parenting strategies to help your child with social and emotional regulation, managing big behaviors and understanding developmental milestones.
Parenting Through Traumatic Experiences: A Skills Based Group For Caregivers
Join this four week group to learn how trauma impacts child and adolescent development, how to support your children during difficult times, and how to find creative ways to care for yourself.
Trails to Wellness Kids Coping Skills Group
Learn how to manage and address big feelings such as sadness or worries!
Ages 8-10
Starting March 18 through April 15th co-occurring with Breaking Free of Childhood Anxiety/OCD: Parenting Series
Yoga for Teens
Starting March 4th, join us for a yoga group to build mindfulness, body awareness and emotion regulation.
Ages 13-17. Mats included. No experience needed.
Breaking Free of Childhood Anxiety and OCD
March 18th through April 15th:
Learn parenting strategies to support your child with their anxiety or OCD. Connect with other parents going through similar experiences. Develop insight into how anxiety might show up and how best to manage accommodations.
Type 1 Diabetes Support Group
Connect with other caregivers parenting a child with type 1 diabetes on our online forum or quarterly meetings here at Essex Pediatrics.
Caregiver Support Network: For Caregivers of Children with Autism or Developmental Delays
Join us as we connect you with other caregivers with similar experiences to yours. Share your challenges, successes and gain support.
To register, please contact Carter at 802-735-4136.
Caregiver Support Network: Caring For Children with Complex Needs
Caring for Children with Complex Needs is a discussion-based support group for caregivers of children with ongoing mental health needs, trauma histories, or challenging behaviors. This group offers a supportive space to connect with other caregivers who are navigating similar challenges and share practical strategies. The group is held on the first and third Tuesday of each month from 4:30–6:00 PM. Each session is primarily discussion-based, with space to share experiences, ask questions, and offer mutual support.
This group is facilitated by Marley Powden, LICSW and Shannon Porter, MS.
Caregiver Support Network: For Mothers of Newborns
Enjoy a cup of coffee and a snack while connecting with other mothers with similar experiences. This group is open to mothers of babies under seven months old. To register for either group, or receive additional details, please contact our family home support provider Stephanie at 802-355-7616.